Nutrition Can Save America! and the World too…

Author: Mike Adams

What’s a bad diet?

“You are what you eat”.

It‘s a saying as old as written history. Throughout every culture, people have known this simple truth since the dawn of Man (and Woman). But before we can even talk about the consequences of “bad” food choices for a nation, we have to engage in some honest talk about what “bad” foods really are.

It’s a sobering discussion, too, becausemost people follow atrociously bad diets… Including many people who think they eat a fairly healthy diet. Perhaps 90 percent of the U.S. population eats a “bad” diet right now.

The official government definition of a bad diet is nonexistent. The USDA wants Americans to eat more of everything: More dairy, more meat, more grains, and even more sugar. That’s because these are the industries served by the USDA. In their minds, “poor nutrition” just means people aren’t eating enough dairy, meat, grains and sugar. The USDA remains stuck in the mindset of the 1930’s whenpeople were literally starvingfrom a lack of calories. So their policy incessantly remains “Eat More!” 

But Americans don’t need to eat more. They need to eat less. A lot less. And especially less of the highly toxic, disease-promoting foods described below.

Here are the characteristics of a bad diet:

• Primarily consists ofdead foods(cooked, microwaved, etc.)

• Primarily consists ofprocessed foods(milled, bleached, etc.)

• Lacks large quantities of fresh, living fruits and vegetables.

• Avoids adequate water hydration (and focuses on manufactured beverages).

• Very high in processed sugars and processed carbohydrates.

• Contains genetically-modified foods such as corn, soy or sugar from GM sugar beets.

• Includes a large amount of processed, pasteurized dairy products such as cow’s milk.

• Is made with hundreds of different chemical food additives from MSG and aspartame to chemical preservatives.

• Is packaged in toxic food containers, including plastics and epoxy resins that contaminate the food with BPA.

• Primarily consists of conventionally-grown, pesticide-contaminated foods.

• Contains a large quantity of unhealthy oils such as corn oil, soy oil or partially-hydrogenated oils.

• Consists of a large number of fried foods or foods cooked at very high temperatures that destroy nutrients while creating carcinogenic compounds.

• Is made with manymodified, unnatural ingredients such hydrogenated oils, refined sugar (which removes the minerals), homogenized milk fats, and so on.

• Consists of a large quantity of animal products.

As I mentioned, perhaps 90 percent of the U.S. population currently eats a diet that’s largely consistent with the above description. As you’ll soon see,this is destroying our nation.

Next: The consequences of a bad diet…

Table of Contents:
1.Introduction
2.What’s a bad diet?
3.Junk food and consequences
4.The problem with medication
5.The good diet
6.Benefits of a good diet
7.What diet has America chosen?
8.Creating a strong, healthy nation
9.Food taxes and subsidies
10.Who profits from disease?
11.12 steps to save America

View more Special Reports by Mike Adams, the Health Ranger:

Nutrition Can Save America!This eye-opening report explains how and why America can be saved from collapse by unleashing the healing power of nutrition.

The Five Best Anti-Viral Products to Beat Influenza, Swine Flu, Bird Flu and SARS: The best free report you’ll find on the ‘net, complete with trusted, independent anti-viral product recommendations.

How to Build Your Financial Safety Net: 12 Ways to Achieve Prosperity During (and After) the Global Financial crisis

The 7 Principles of Mindful Wealthteaches you how to break through wealth attraction limitations and embrace the level of abundant financial wealth you truly deserve.

Breast Cancer Deceptionreveals the shocking truth about the breast cancer industry’s scheme to profit from disease and censor natural cures.

Exclusive interview with Jay Robbcovers the philosophy and innovative products of this health & fitness champion.

The Amazon Herb Company: An Independent Reviewbrings you the latest news about the fast-growing Amazon Herb Company and its remarkable success in healing people and the planet at the same time.

The pH Nutrition Guide to Acid / Alkaline Balanceby Jack Challem. Reveals secrets to “alkalizing” your body chemistry to prevent disease and accelerate healing.

Pet Food Ingredients Revealed!Learn the shocking truth about all 570 ingredients commonly used in pet food today. (Warning: This report tells the truth that pet food manufacturers absolutely do not want consumers to know…)

Medicine From Fish: How to heal degenerative disease with a unique medicinal protein.

The Healing Power of Water: The missing “dehydration link” to chronic disease (and how to reverse it with water!)

Learn more:http://www.naturalnews.com/Report_Nutrition_Health_America_1.html#ixzz2VRibUWm4

 

 

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